October 15, 2022
In
Daily Mindfulness
A discussion of meditation & mindfulness made simple and practical for application in daily life.
A discussion of meditation & mindfulness made simple and practical for application in daily life.
Guided journaling & meditation designed to help you get to know yourself deeply.
Guided Ashtanga Half Primary—appropriate for students with an existing Ashtanga practice.
A rejuvenating breathing class to bring balance to your day—for all levels.
Guided Ashtanga Half Primary—appropriate for students with an existing Ashtanga practice.
Guided Ashtanga Full Primary—appropriate for students with an existing Ashtanga practice.