October 15, 2022
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Half Primary
Guided Ashtanga Half Primary—appropriate for students with an existing Ashtanga practice.
Archive
October 15, 2022
In
Half Primary
Guided Ashtanga Half Primary—appropriate for students with an existing Ashtanga practice.
October 15, 2022
In
Full Primary
Guided Ashtanga Full Primary—appropriate for students with an existing Ashtanga practice.
April 17, 2021
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ﾅｲﾄﾙｰﾃｨｰﾝﾖｶﾞ
9月からリニューアル！1週間の始まりの月曜と、週末にむけた金曜の夜は、自分へリラックスタイム習慣を取り入れましょう。パジャマのまま、あとは寝るだけの準備でぜひご参加を。【運動量：弱】